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Island Peak climbing

Mission: Trekking Island Peak
Location: Island Peak
Date: 2th Oct. 2007
Organiser: everestjourney.com

Photo Courtesy: everestjourney.com

Dhaulagiri 8,167 meters 7th highest mountain in the world means "white mountain" though many mountains over the world have names, which translate to White Mountain; this is without doubt the most astonishing one. Everyone is familiar with the name Dhaulagiri which is in the western part of Nepal, probably the best spot for remote and adventurous trekking in Nepal. The simple reason behind it is that it consist more than fifteen 7,000 meter magnificent peaks with land of dramatic contrast.

This trekking routes starts after 8 hours scenic drive from Kathmandi to Beni, from Beni you head in a north-westerly direction through the villages of Babichour, Dorbang and Darapani to Muri from where you head north still keeping to the banks of the Myagdi Khola. Muri is the last major settlement on this trail and is inhabited by people of the Magar tribe, of Mongoloid stock and descended from the early settlers of the Nepalese middle hills.

From Muri, you head north along the Myagdi Khola through the villages of Baghara, Dobang and Chartare to Pakoban. Beyond Pakoban there are no permanent settlements. Still heading north you skirt the Chhanbardan Glacier, keeping on its left side, to reach the Dhaulagiri Base Camp from where magnificent mountain vistas are available. Head north-east from the Base Camp and climb the steep incline to the French Pass (5,360 meters), between Tukche Peak (6,920 meters) and Sita Chuchura (6,611meters).

Heading east you descend a little and pass through a portion of the Hidden Valley and climb to Thapa Pass (5,250 meters), between Tukche Peak and Thapa Peak (6,012 meters) from where you begin your descent, heading south-east to Alubari. From Alubari, the trail further descends to the village of Marpha on the banks of the Kali Gandaki River, and then heads north to Jomsom from where you fly back to Pokhara. For those who have got enough time there is an option continuing trek down to Kalopani, Tatopani, Ghorepani then to Pokhara.

Day 1	Arrival in Kathmandu Pick up you in kathmandu airport and drive to hotel and tour briefing
Day 2	Sightseeing of Kathmandu Valley Pashupatinath Temple,Patan, Bouddhnath Stupa, swayambhunath Stupa and drive back to hotel and free time
Day 3	Fly to Lukla & Trek to Phakding [2652m] A spectacular flight and hair raising landing on a steep mountain runway brings us to the start of our trek at the village of Lukla [2850m]. After meeting the crew, we head up the Dudh Kosi Valley on a well-marked trail to our first camp near the river at Phakding
Day 4	Trek to Namche [3450m] From Phakding, we cross and re-cross the river on high suspension bridges. Beyond Monjo is the entrance to the Sagarmatha National Park which was set-up in order to protect and preserve this fragile mountain environment. We then ascend quite steeply to Namche and along the way, if the weather is clear, catch a first glimpse of Mt Everest in the distance. Namche is the main trading village in the Khumbu and has a busy Saturday market - a meeting place for the Hindu traders from the lowlands and the Tibetan yak caravans that have crossed the glaciated Nangpa La. Camp is near the bazaar at Namche
Day 5	Rest day in Namche Namche is tucked away between two ridges amidst the giant peaks of the Khumbu and has an abundance of lodges, tea shops and souvenir shops as well as a magnificent outlook. It is an ideal place to spend a rest day, acclimatizing to the new altitude before heading off towards Tengboche. Options for acclimatization walks include a visit to Khunde hospital which was set-up by Sir Edmund Hillary, or a one hour walk up to the Everest view hotel above Namche for the sunset view of Ama Dablam, Nuptse, Lhotse and Everest. There are also good views from the national park centre and museum just above the town
Day 6	Trek to Tengboche [3867m] From Namche, the trail contours around the side of the valley, high above the Dudh Kosi. Now we get our first really good views of the great peaks of the Khumbu including mt Everest, Lhotse, Nuptse and Ama Dablam. Passing by several villages and numerous tea shops, we descend steeply to a bridge over the river at Phunki Tenga. The village is an excellent lunch spot, and here we can rest before making the steep climb to Tengboche. Although tiring, the hike up the zigzag path has numerous distractions, with rhododendron bushes, beautiful birds and superb mountain scenery. Tengboche is famous for its legendary monastery, the largest in the Khumbu. We camp near the monastery with Everest, Lhotse and Ama Dablam framed in the doorway of the tent.
Day 7	Trek to Pheriche [4252m] We descend steeply through a forest, cross the Imja Khola and climb steadily to the village of Pangboche. This is directly opposite Ama Dablam [6856m], and has exceptional views of the mountain, with the gompa, mani walls and scattered pine trees in the foreground. A further two hours walk brings us to Pheriche
Day 8	Rest day in Pheriche A day to rest and acclimatize and a chance to wander up the valley to look at a lake, the Tshola Tsho and the perpendicular walls of Cholatse and Tawache. Alternatively, we can climb up onto the ridge overlooking Dingboche for the view up the Imja Valley and the incredible south face of Lhotse
Day 9	Trek to Lobuche [4930m] We continue up the wide valley beneath the impressive peaks of Cholatse and Tawache on the left. We then turn right and climb more steeply towards the foot of the Khumbu Glacier. The tea house at Duglha is a good spot to have lunch, before zigzagging up through the boulders of the glacier's terminal moraine. At the top of this climb there are many stone cairns, built as memorials to the many Sherpas who have died while climbing Mt Everest. The path then climbs gently along the glacier, to eventually reach the cluster of houses at Lobuche.
Day 10	Trek to Gorak Shep [5184m] To reach our next objective, Kala Pattar, the trail follows the Khumbu Glacier, and offers superb views of the surrounding mountains, especially where the path is forced to rise to cross a tributary glacier. We stop for lunch at our camping place for the night, Gorak Shep. Later in the afternoon, when the sunset colors begin to appear on Everest, we make our way to the top of one of the finest viewpoints in the Everest region, Kala Pattar [5554m]. As the light begins to fade we stroll back to our camp at Gorak Shep and have an early night in preparation for our trek to Everest Base Camp the following day.
Day 11	Trek to Everest base camp [5357m] To reach Everest Base Camp, a very early start is required, as it takes several hours on a trail which weaves its way through ice pinnacles and past the crevasses of the Khumbu Glacier. On the return leg, we can take a higher route to get a spectacular view of the Khumbu icefall and the route to the South Col. We return to either Gorak Shep or Lobuche to camp for the night
Day 12	Trek to Dingboche [4350m] We head back down today, through Duglha, to the summer village of Dingboche, where the houses are dotted about in the fields
Day 13	Trek to Chukhung [4750m] Today, we have an easy walk for about 2 hours, climbing up gradually to the small settlement of Chukhung. Along the way we have great views of Island Peak and the challenge that awaits us.
Day 14	Trek to island peak base camp [5150m] Another easy day, the trail crosses the river and follows the valley for approx 3 hours, passing beneath the magnificent south face of Lhotse. Base camp is by the side of the Imja glacier, below steep grassy slopes which mark the start of the climb on Island Peak.
Day 15	Trek to high camp We ascend a little further to high camp where we will relax and make final preparations for our climb tomorrow.
Day 16	Ascent of island peak [6173m] Crossing the gully above the camp the trail makes a climb for another hour to a narrow ridge, leading on to the glacier. Here it is time to rope-up and put on our crampons as the most interesting part of the climb begins with the glacier crossing. This is followed by the steep snow slope that leads onto the summit ridge. This ridge is wonderfully airy and on reaching the summit we have stunning close-up views of the south face of Lhotse looming over us whilst in the other direction, there are more dramatic mountain views. We descend along the same route, down to base camp.
Day 17	Spare day A contingency day allocated for weather etc.
Day 18	Trek to Pangboche [3950m] After descending along the trail to Chukhung, we continue on to Dingboche for lunch. It is then another couple of hours to the lovely village of Pangboche where we'll camp for the night.
Day 19	Trek to Namche [3450m] Today we follow the river and, after crossing it, climb back up through birch and rhododendron forest to Tengboche. Kwangde, Tawache, Everest, Nuptse, Lhotse, Ama Dablam, Kantega and Thamserku are just a few of the Himalayan giants to be seen. From Tengboche we descend to the bridge over the Dudh Kosi at Phunki Tenga, where there are water driven prayer wheels, before making our way back to Namche.
Day 20	Trek to Lukla [2800m] Our final day's trekking follows the Dudh Kosi back down to Lukla. This last evening in the mountains is the ideal opportunity for a farewell party with the Sherpa guides and porters, where we can sample some chang, try Sherpa dancing and look back on a memorable trekking experience.
Day 21	Fly to Kathmandu We pack up early and head for the airstrip for the flight back to Kathmandu. Free day in kathmandu. Finally there'll be an evening celebration dinner together in nepali tradational restaurent.
Day 22	Depart to Kathmandu

How to prepare ?
What you should pack for the trip: Warm jacket ,Pull over,Trek suite, Raincoat, trekking shoes, Sneakers for river crossing, Camp shoes, Gloves, Minimum 2 pairs of warm socks + normal socks, Gaiters (to avoid the snow to enter in shoes) Sunglasses / Spare glasses or contact lenses, Sun hat, Shirts- Loose trousers, Washing kit, toilet kit, A small sewing kit, Safety pins, torch or flash light with spare batteries, Camera with spare films and batteries, day sac, water bottle, If it is early and late season required the pair of gaitters to walk on the soft snow over the passes (in case of bad weather) and walking sticks if one required.

Clothing and the necessary items: Due to wide range of temperature and climate conditions, it is advisable to bring appropriate clothing. For protection against cold a layered clothing is better than a few thick ones, so choose your cloths accordingly. Cloths should be preferable be made from natural materials which allow the body to breath better. You will be offending people if you walk around in skimpy or tight fitting clothes. Although there are normally opportunities to wear shorts, it is strictly forbidden to be with short in any religious places as monasteries and temples. We would advise women to wear shirts or loose trousers, men should not wear singlet.

Fitness and acclimatization: For all adventure trips at least light physical exercise is required however no exercise is necessary for Jeep Safaris and cultural tours in the mountains. As we gain altitude slowly on most of our treks, safaris and tours, acclimatization occurs naturally and for most people the slow ascent to higher altitudes produces negligible effects.

First aid kit: Preparation of relief of sun burn, Lip salve, Anti septic cream, Antihistamine cream (for relief of insect bites), Anti diarrhea (flagyl or any other), Anti headach (diamox, aspirin, paracitamol, zimalgin), Anti vomiting (avomin), For stomachach (baralgan,trigan or other diagnose) Dettol, washproof dettol plaster, Bandage and cotton, Balm, Anti cramp spray, Pills to purify the water, Scisor and knife are must in the medical kit. According to your physical condition you are requested to consult your doctor to complete your medical kit. Apart from that HIMALAYAN FRONTIER also provides an additional medical kit including oxygen cylinder with each group.

Flexibility required: Adventure is an unpredictable activity due to a variety of reasons. So when on your adventure or culture we would request you to be flexible and accommodating in the event of landslides, road blocks, vehicle breakdown, inclement weather and any other unexpected causes. However we always strive to overcome any kind of obstacles and provide the very best of services to the best of our ability and seek immediate alternatives. So when booking a trek or a tour with Himalayan Frontiers we urge you to possess a spirit of adventure, a lot of patience and the capacity for tolerance.

For all treks

Clothing

Down- or fibre-filled jacket for cold seasons (winter treks)

Pile jacket or jumper (sweater)

Hiking shorts (for men) or skirt

Waterproof jacket, poncho or umbrella

Hiking pants

T-shirts or blouses

Underwear

Sun hat

Swimwear (optional)

Footwear

Trekking or running shoes

Camp shoes or thongs

Socks (polypropylene)

Other equipment

Backpack or daypack

Sleeping bag (optional)

Maps, compass & guidebook (optional)

Water bottle

Torch (flashlight) and batteries

Miscellaneous items

Toiletries

Towel

Laundry soap

Toilet paper & cigarette lighter

Pre-moistened towelettes

Sunscreen (SPF 15+)

Small knife

Sewing kit

Iodine, water purification tablets or filter

Medical & first-aid kit *

Duffel bag (if you have a porter)

For treks with longer stay above 4000m

Clothing

Insulated pants

Nylon windbreaker

Nylon wind pants

Long underwear

Woolen hat (or balaclava)

Gloves

Gaiters

Footwear

Mountain trekking boots

Socks (wool) to wear with boots

Socks (light cotton) to wear under wool socks

Down booties (optional)

Miscellaneous items

Goggles or sunglasses

Sunscreen for lips

Optional equipment

Photographic Gear

Camera & lenses

Lens cleaning equipment

Film (about 20 rolls)

Navigation Aids

GPS unit

Altimeter

Thermometer

Miscellaneous Items

Binoculars

Books/magazines

Small duffel bag or suitcase (to leave behind in Kathmandu)

Padlock

Stuff sacks & plastic bags

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Island Peak climbing

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Explore Everest Trekking is Nepal government registered trekking company: Reg no.- 52368/064/065